Hyperhidrosis : Causes, Prevention and Home Remedies

Hyperhidrosis or excessive sweating is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis may sweat even when the temperature is cool or when they are at rest. Sweating helps the body stay cool. In most cases, it is perfectly natural. People sweat more in warm temperatures, when they exercise, or in response to situations that make them nervous, angry, embarrassed, or afraid.

However, excessive sweating occurs without such triggers. Those with hyperhidrosis appear to have overactive sweat glands. The uncontrollable sweating can lead to significant discomfort, both physical and emotional.

When excessive sweating affects the hands, feet, and armpits, it's called primary or focal hyperhidrosis. If the sweating occurs as a result of another medical condition, it is called secondary hyperhidrosis. The sweating may be all over the body, or it may be in one area. Conditions that cause second hyperhidrosis include:

.Acromegaly
.Anxiety conditions
.Cancer
.Carcinoid syndrome
.Certain medications and substances of abuse
.Glucose control disorders
.Heart disease
.Hyperthyroidism
.Lung disease
.Menopause
.Parkinson�s disease
.Pheochromocytoma
.Spinal cord injury
.Stroke
.Tuberculosis or other infections

There are various home remedies that you can safely try out. Try out several remedies to find out which one works best for you. Unlike pharmaceutical drugs or cosmetic sprays, these treatments generally take longer to show results.

. Drink a cup of tomato juice every morning. This will help to keep cool your body and prevent excess perspiration.

. Boil a couple of teabags in a large bowl of water for seven minutes or so. Let it cool and then soak your hands and feet in it.

. Soak one teaspoon of dried sage in approximately 100ml of boiling water, and let it steep for about 15 minutes. Then, filter the solution and drink it twice or thrice a day.

. Wear loose fitting clothes. Always go in for light cotton clothing, as it encourages breathing through of air, thereby decreasing the sweat.

. A teaspoon of cider vinegar with honey in equal proportion is an effective remedy.

. Drink green tea at night also proves beneficial.

. Antiperspirant talcum powders are also effective in controlling excessive sweating. Wash and dry the area before dusting a generous amount of antiperspirant talc.

. Foods like caffeine and alcohol are known to cause heavy sweating and should be avoided as much as possible.

. Drinking lot of water is the most simple and effective remedy for sweating. It detoxifies your body.

. Avoid spicy food as it might lead to heavy sweating.

. Potato is a good remedy. Rub fresh potato slice on sweaty places. Let it dry.

. Add tea tree oil in water. Apply it on sweaty places.

. You can use white vinegar in place of deodorant.

. Use baking soda in areas where you are prone to sweat more.



~source:home-remedies-for-you.com~

Impetigo : Symptoms, Causes and Home Remedies

Impetigo is a highly contagious bacterial skin infection most common among pre-school children. People who play close contact sports such as rugby, American football and wrestling are also susceptible, regardless of age. It spreads when we scratch the infected area and then touch the other parts of our body. Impetigo is not as common in adults.

The following are signs and symptoms of impetigo:

.Red sores that quickly rupture, ooze for a few days and then form a yellowish-brown crust
.Itching
.Painless, fluid-filled blisters
.In the more serious form, painful fluid- or pus-filled sores that turn into deep ulcers


Two types of bacteria cause impetigo � Staphylococcus aureus (staph), which is most common, and Streptococcus pyogenes (strep). Both types of bacteria can live harmlessly on your skin until they enter through a cut or other wound and cause an infection.

The most important thing to remember when treating this infection is that cleanliness is very important. There are also some home remedies to treat impetigo.

. Apply tea tree oil on the affected part after taking a bath.

. Eat a lot of turnip, preferably raw to cure impetigo. One may dip a slice in vinegar or mayonnaise to improve the taste.

. Apply cornstarch on the affected area. This is a home remedy that one can easily use with beneficial results.

. Bathing in soapy water every 4 hours during the day is helpful.

. Tea tree oil in the bath once a day, and then made a rub out of calamine lotion with tea tree oil.

. Make a paste of Vaseline and cornstarch to apply to the diaper area. Vaseline helps to heal sore irritated skin and cornstarch helps to dry up the rash.

. Put 1/4 cup of rosemary leaves and 1/4 cup of thyme in 2 cups of water. Simmer for 15 minutes. Strain cool and use to clean the area several times daily.

. Crush garlic and spread over irritated areas.

. Rub aloe vera gel directly on the impetigo affected area, not less than four times a day.

. Try 1/4 cup apple cider vinegar mixed in 1 cup water for cleaning the lesions.



~source:ehow.com~

Dry Eyes : Symptoms, Causes, Prevention and Home Remedies

Dry eyes as the name symbolizes is the condition where the eyes become dry. Due to this dryness of the eyes and reduced lubrication, the eyes start aching, become red, itchy, the vision becomes blurred and there is a feeling of a dust or some foreign body present in the eye.

Signs and symptoms of dry eyes, which usually affect both eyes, may include:

.A stinging, burning or scratchy sensation in your eyes
.Stringy mucus in or around your eyes
.Increased eye irritation from smoke or wind
.Eye fatigue after short periods of reading
.Sensitivity to light
.Difficulty wearing contact lenses
.Periods of excessive tearing
.Blurred vision, often worsening at the end of the day or after focusing for a prolonged period

Common causes of dry eyes include:

.Aging
.Dry environment or workplace (wind, air conditioning)
.Sun exposure
.Smoking or second-hand smoke exposure
.Cold or allergy medicines
.An eye injury or other problem with your eyes or eyelids (like a drooping eyelid or bulging eyes)
.Sjogren's syndrome -- includes dry eyes, mouth, and mucus membranes, and often rheumatoid arthritis or other joint disorder
.Previous eye surgery

Tears are an important natural mechanism because of which our eyes function smoothly. They contain water, oils, mucus, antibodies and proteins which provide moisture, lubrication and resistance to infection of the eyes. There are certain natural home remedies for dry eyes that are beneficial to cope with the condition of dry eyes.

. Use a warm compress. Use a clean towel and soak it in warm water. Lie down and place this warm compress on the eyes. Warm compresses do a wonderful job of adding moisture to the eyes. You can repeat this twice or thrice daily.

. Blink your eyes frequently is one of the most effective dry eyes remedies. Blinking our eyes produces tears in the eyes that spread evenly throughout the eyes.

. Splash water in the eyes at constant intervals when you are at work or home. Your eyes receive some moisture from water.

. Soak your closed eyes for 5 minutes with a cool, wet facecloth. The gritty sensation eases down and the blood vessels constrict.

. Eye drops or artificial tears should be used, 2 drops 3 to 4 times daily. They help in protecting the delicate front surface of the eye.

. Make sure your diet has lots of fluids like water, fruit juices, etc. Also eat a lot of citrus fruits and green vegetables since they are good for the eyes.

. Increase your intake of fish since they contain fish oils that help the eyes to lubricate.

. Exercise your eyes by rotating your eye balls and slowly moving them from right to left and vice-versa without moving your head.

. Tamarind seeds can be soaked in warm water for some time. The extract from the seeds should be taken to help cure dry eyes. This is one of the many useful dry eyes home remedies.

. Both alcohol and caffeine have diuretic effect that can cause dryness, so their intake should be at a minimum.

. Smoking and secondhand smoke dries eyes, so avoid them.

. Avoid sugar, toxic fats found in red meat, fried foods and hydrogenated oils.

. Use a humidifier to keep the air in your room from drying.




~source:nlm.nih.gov/medlineplus~

Gingivitis : Causes, Prevention and Home Remedies

Gingivitis, also called gum disease or periodontal disease, describes the events that begin with bacterial growth in your mouth and may end with tooth loss due to destruction of the tissue that surrounds your teeth. In the early stage of gingivitis, bacteria in plaque build up, causes the gums to become inflamed (red and swollen) and often easily bleed during tooth brushing.

When gingivitis is left untreated, it can advance to periodontitis. In a person with periodontitis, the inner layer of the gum and bone pull away from the teeth and form pockets. As the disease progresses, the pockets deepen and more gum tissue and bone are destroyed. When this happens, teeth are no longer anchored in place, they become loose and tooth loss occurs. Gum disease, in fact, is the leading cause of tooth loss in adults.

Our modern diet of soft, over-processed foods and substances that decay tooth enamel all contribute to gum disease. Medical treatments include laser therapy, root planning and tooth extraction. Alternatively, you can try to cure gum disease with home remedies.

. Use a rubber bristle toothbrush or your thumb and index finger to massage your gums daily.

. Steep 1 teaspoon of dry burdock root in a cup of water until it cools to room temperature. After brushing, rinse your mouth with the liquid, taking the time to swish each mouthful around and between your teeth.

. Crush a few rosemary leaves and use during your daily massages. Rosemary boosts circulation, helping speed the healing process.

. Keep a small jar of baking soda in your bathroom and dip a damp toothbrush before brushing a minimum of twice a day.

. Add a drop of tea tree oil twice a week to your brushing routine. Tea tree oil acts as an antiseptic and an antibiotic to reduce localized infections.

. Apply 100% pure aloe vera to your gums before going to bed.

. Gargle morning and night warm salt water to treat the swelling in your mouth.

. Rub your gums with clove oil and just keep a clove in your mouth.

. Using a mouthwash with antibacterial properties will reduce the swelling of gums caused by gingivitis.

. Eat foods that have low saturated fat, high in fiber and Vitamin C. This includes fresh fruits and vegetables.

. Add 2 drops of peppermint oil to 2 tablespoons of water and swish throughout your mouth for one minute then spit out.

. Dilute some neem oil in water and use this as an herbal gargle.

. Add Omega 3 Fatty Acid to your diet. This oil that comes from fish is also used to treat gingivitis.

. Daily flossing is another important step in reducing plaque and preventing gum disease.

. Brew a cup of green tea to create a soothing mouth rinse. Swish the tea around in your mouth several times to lubricate your teeth and gums.

. Squeeze the oil from a Vitamin E capsule onto your index finger and massage your gums thoroughly with it.

. Add 1 tbsp of apple cider vinegar to 1/2 cup of warm water and swish the liquid through your mouth after brushing.



~source:homeremediespro.com~

Anal Itching : Causes, Prevention and Home Remedies

Anal itching is the irritation of the skin at the exit of the rectum, known as the anus, accompanied by the desire to scratch. Itching in the rectum is a fairly common problem which is also called prutitis ani. This problem creates an unbearable itching around the anus and it is worse at night.

Anal itching is mainly due to the diet problems of our modern lifestyle . Too much spices , hot sauces and peppers could easily lead to anal itching . Anal itching also can be caused by the irritation of continuous moisture in the anus caused by frequent liquid stools, diarrhea, or escape of small amounts of stool. Other problems that can cause anal itching include pinworms,hemorrhoids,tears of the anal skin (fissures), and skin tags.

Many over-the-counter products are sold for the treatment of anal itching. These often contain the same drugs that are used for treating hemorrhoids. Home remedies can be used as an alternative way to treat anal itching. Home remedies for anal itching or pruritus ani are simple yet effective solutions for this embarrassing problem.

. It is important to clean and dry the anus thoroughly and avoid leaving soap in the anal area.

. To keep the anal region dry use cornstarch powder.

. Change the underwear (preferably soft cotton ones) 2-3 times a day.

. Include fiber rich foods like fresh fruits and vegetables, whole grains, sprouts and pulses in your daily diet to avoid constipation which can lead to itching.

. Soak a cotton pad in apple cider vinegar and place it on the itching area. If the area is raw; be prepared for a temporary burning sensation.

. Before bedtime, take a shower , then pat dry the itchy area and apply wheat germ oil. To avoid messy bedclothes and sheets, put a sanitary napkin over the oily area.

. Pumpkin seeds have been used as a folk treatment to control and prevent intestinal parasites which may result in an itchy bottom. Buy the shelled and unsalted seeds, and eat a handful daily.

. Dip a cotton ball in the infusion made from witch hazel or chamomile and clean the area with it.

. Apply Aloe Vera skin gel to the itchy area. Aloe Vera soothes and heals the irritated area.

. Apply tea tree oil antiseptic cream to the itchy area.

. Eat 2 cloves raw garlic, taken 2x per day at the beginning of a meal.

. Put 3-5 drops of tea tree oil on a cotton ball, hold to the area for 1 minute. Wait five minutes then apply some corn starch to the area.

. Petroleum jelly is the quickest way to pacify itching. Whenever,it itches apply the petroleum jelly carefully to soothe it.

. Add some oatmeal to your bath water. Oatmeal has naturally soothing qualities that help soften and heal irritated and itchy area.

. Avoid foaming gels in bathtubs and perfumed soaps - rather try a handful of kitchen salt in your bath.

. Sitting in a tub of warm (not hot) water can be one of the easiest ways to soothe the anus.

. Put 3-4 tablespoons of baking soda into a warm sitz bath (a few inches of water) and sit for about 15 minutes. Make sure that you bring your knees up to your chest so that as much water as possible reaches the area.

. Boil some water, add a tea bag, let it seep for a few minutes, then let it cool to a comfortable temperature. Apply a warm, wet tea bag to the area.


If home remedies for anal itching does not work as intended or the itch prolongs, you should consult your doctor for treatment to rule out a more severe underlying problems such as bleeding or tumors.



~source:home-remedies-for-you.com~

Food Reward: a Dominant Factor in Obesity, Part V

Non-industrial diets from a food reward perspective

In 21st century affluent nations, we have unprecedented control over what food crosses our lips. We can buy nearly any fruit or vegetable in any season, and a massive processed food industry has sprung up to satisfy (or manufacture) our every craving. Most people can afford exotic spices and herbs from around the world-- consider that only a hundred years ago, black pepper was a luxury item. But our degree of control goes even deeper: over the last century, kitchen technology such as electric/gas stoves, refrigerators, microwaves and a variety of other now-indispensable devices have changed the way we prepare food at home (Megan J. Elias. Food in the United States, 1890-1945).

To help calibrate our thinking about the role of food reward (and food palatability) in human evolutionary history, I offer a few brief descriptions of contemporary hunter-gatherer and non-industrial agriculturalist diets. What did they eat, and how did they prepare it?
Read more �

Joint Pain : Causes, Prevention and Home Remedies

Joint pain is a very common problem prevailing in almost every part of this developing world. It is basically symptom and not a disease. But has eventually become a part of every bodies life especially aged people. It affects one or more joints.

The various causes of joint pain are:

.Joint injury
.Joint strain
.Arthritis
.Tendinitis
.Bursitis


There are many natural and over-the-counter remedies to alleviate the pain from aching joints. There are also many simple and effective home remedies to get rid of joint pains.

. Warm bath is the highly beneficial water joint pains treatment.

. Massaging the affected area with any oil will provide relief from the pain.

. Drink a cup of papaya seed tea six or seven times daily for two or three weeks for relief from joint pain.

. Eat garlic cloves fried in butter to prevent joint pains.

. Take half teaspoon of turmeric powder with warm water at least thrice in a day. It is also helpful in curing arthritis.

. Banana fruit has certain properties that help in restoring lost nutrient in the joints thus is recommended in joint pain cases.

. Consuming warm milk with one table spoon of turmeric helps in relieving from all forms of body aches.

. Carrot juice is also highly beneficial as it strengthens the ligaments.

. Consuming apple cider vinegar has also proven it worth in relieving from joint pains.

. Mix two teaspoonful of winter cherry with ghee and molasses to make porridge. Eat this porridge with an empty stomach for 15 days.

. Rub the aching joints with hot vinegar before going to bed.

. Two teaspoons apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water brings relief.

. Mix fresh carrot juice with equal parts of lemon juice. Take one large teaspoonful everyday.

. Mix two parts pure olive oil and one part of kerosene oil. This makes a wonderful ointment for the affected joints and helps in pain relief and is also good joint pain remedy.

. Increase your intake of oils rich in omega-3 fatty acid and vitamins.

. Apply a heating pad to the area of your body that is suffering from joint pain.




~source:home-remedies-for-you.com~