Showing posts with label liquid nutrition. Show all posts
Showing posts with label liquid nutrition. Show all posts

Monday, July 15, 2013

Splenda - The Little Packet of Death

From the institute of natural healing

Splenda � The Little Packet of Death

splenda-dangers
Think twice before dumping that Splenda into your coffee�
The safety rating of the little yellow packet has gone from �safe� to �caution.� But it wasn�t the FDA who finally spoke up. Another agency has stepped in.
The Center for Science in the Public Interest (CSPI) downgraded Splenda�s safety rating because of a new discovery. We�re shocked that it took a �new discovery� to sound the alarms. But it�s better than nothing.
Gross but true� Sucralose (Splenda) was actually discovered by researchers while trying to create a new insecticide. You will find Splenda in numerous consumer products. Make sure to check labels for sucralose. Not to be confused with sucrose, actual table sugar. Products that include Splenda are some Arizona Iced teas, some diet sodas, Diet V8 Splash, Gatorade, Ocean Spray juices, Tropicana juices, and even Breyers ice cream.
The Food and Drug Administration approved Splenda�sucralose�in 1998. Since then, it�s come under a ton of scrutiny. And for good reason.
Manufacturers created Splenda because everyone finally realized that other artificial sweeteners are dangerous. But what was the point? Splenda actually has more of a toxic chemical�chlorine�than even aspartame.1Yet aspartame has an �avoid� rating.2
And that�s not all. When you look at effects, there isn�t much of a difference between the two sweeteners. Headaches�blurred vision�short-term dizziness. Splenda even causes depression and weight gain.
This �healthy� sweetener wrecks your digestive system too� It kills off healthy bacteria in the stomach. The good bacteria fights off harmful invaders and helps prevent irritable bowel syndrome or other stomach disorders.
Now, a new study has revealed much more about the so-called �healthy� sugar alternative. And it�s worse than we thought.
We think this newly discovered side effect deserves more than just a �caution� label�
Cancer�leukemia�These are deadly diseases that a mere �caution� label doesn�t quite cover.
In the study, Splenda caused leukemia in mice.3 And even worse�during the study they developed leukemia from the sucralose exposure even before birth.
These are still unpublished findings. But once they�re proven, Splenda will be considered a carcinogen. The National Toxicology Program will then add it to their annual Report on Carcinogens. Poisons like tobacco, lead, and Sweet �N Low, are already on the list. It�s good to know. There�s just one problem. The FDA still hasn�t banned or even controlled the carcinogens in the report.
Splenda�s already proven to damage DNA. Damaged DNA alone can cause cancer. It may currently only have a �caution� rating but we suggest you put it on your own �avoid� list.
There are safe, natural sugar alternatives. Coconut sugar, raw honey, molasses, and date sugar are just a few.4 Coconut sugar has the same amount of carbs as regular sugar. But it�s much lower on the glycemic index scale. And it has some fiber to slow down absorption a bit.
Introducing Xylitol!

It�s Natural

Xylitol is right here, inside, already. Our bodies produce from 5 to 10 grams every day from other food sources using established energy pathways. It is not a strange or artificial substance, but a natural, normal part of everyday metabolism. It is widely distributed throughout nature in small amounts, with some of the best sources being fruits, berries, mushrooms, lettuce, hardwoods, and corncobs.

Xylitol is Safe and Convenient

In the amounts clinically proven to provide amazing oral health benefits (less than 15 grams per day), it is safe for everyone, and can be conveniently delivered to your teeth via chewing gum, tablets, toothpaste, mouthwash, or even candy. You can implement your xylitol program anywhere, anytime. It fits right in with the most frantic schedules. If chewing is uncomfortable, xylitol mints or candies can also stimulate saliva, the natural tooth protector. You don�t need to change your normal routine to make room for xylitol.
See our full line of Xylitol products and start your Xylitol program today!
References:
1 http://naturalsociety.com/is-splenda-safe-examining-dangers-sugar-alternative/
2 http://news.msn.com/us/splenda-goes-from-safe-to-caution-after-leukemia-found-in-mice#tscptmf
3 http://medicaldaily.com/articles/16470/20130612/splenda-side-effects-carcinogen-leukemia-unhealthy-sweeteners-artificial-sweeteners.htm

Thursday, June 6, 2013

Avocado Lime Smoothie

Do you want to start on the road to better health? Higher Healing Herbal Institute has been sharing very important information on the dangers of living with Acidosis. If your body is functioning in an Acidic state, then you will want to try this wonderfully Alkalizing Smoothie.
Avocado is one of the richest source of fiber among all fruits and vegetables. Packed with vitamins A, several B-complex, especially B3 (folic acid), powerful anti-oxidants like vitamins C and E, calcium, iron, potassium, etc.
Limes and lemons contain outstanding phytochemicals that are high in anti-oxidant and anti-cancer properties. They are potent detoxifiers with anti-biotic effect that is protective against bacterial poisoning.

Avocado Lime Alkalizing Smoothie
1 avocado
� cup lime juice
1 tbsp almond milk
� tbsp raw sugar
1 scoop of Ultimate GreenZone
Cut the avocado in half and remove the seed. Remove the contents with a spoon and put in a blender. Add some lime juice, the milk and raw sugar. Blend to a smooth and creamy drink.
Depending on the amount of avocado you use in proportion to milk, the smoothie gets more or less creamy. If you use a lot of avocado you can eat the smoothie with a spoon. Use more milk if you want to drink it easily. The healthy fat in the avocado is filling and tasty.

Leave a comment and tell us what you think...



Wednesday, February 27, 2013

Carnation Instant Breakfast Healthy or Not?




Breakfast really is the most important meal of the day because after getting a good night's sleep, it is the meal that we use to break - the - fast! During sleep, our bodies repair and rebuild the very important cells that make up each organ which makes up every body system that keeps us healthy. It is essential to give the body the necessary building materials to complete this process of breaking down and rebuilding our cells everyday and every night. You are Not "what you eat" you ARE "what you digest". Hence, breakfast is the first meal of building blocks you fuel your body with to begin this daily process. It truly is the most important meal of the day!

If you want a quick yet nutritious start of the day and you have been fooled by the marketing department of the famed Carnation Instant Breakfast, let's take a look to see exactly what you are getting...

Okay let's talk about the Carnation Instant Breakfast Essentials that are being passed off as a "Healthy Breakfast" choice for our families. First the ingredient list from their website:




Ingredients

NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA (PROCESSED WITH ALKAKI), LACTOSE AND 2% OR LESS OF DICALCIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CARRAGEENAN, MODIFIED CORNSTARCH, FERRIC ORTHOPHOSPHATE (IRON SOURCE), ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), BIOTIN, VITAMIN K1 (PHYTONADIONE), FOLIC ACID, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

How Healthy do you think it is now? Everyone knows that the ingredients are listed according to the amounts in each product, from the greatest to the least. In this ingredient list, Sugar is the second ingredient. Sugar for breakfast? Refined, processed Sugar! Caramel color? This is Not a healthy breakfast, this is a heart attack waiting to happen. This is a diabetics worst nightmare. This is Not fuel for a wonderful body that has worked through the night building and repairing cells to keep us healthy.

If we want to offer ourselves the ability to have a quick yet beneficial meal in the morning, then let's consider some alternatives to Carnation Instant Breakfast.

                                      


Contact Higher Healing Herbal Institute for your FREE Consultation and let's Get Healthy!

Chocolate + Almond
Serves: 2
INGREDIENTS
1 banana
� cup all-natural almond butter
1 cup almond milk
2 tablespoons unsweetened cocoa powder
1 tablespoon stevia

� cup ice
Combine all ingredients in a blender; blend until smooth.
Whip up this nutrition-packed smoothie for an on-the-go breakfast, meal-in-a-glass, or satisfying snack.

Nature's Harvest Benefits:

  • Provides nutrient-dense plants, fruits and herbs for health and energy.
  • Provides 75% of the Daily Value for 18 essential vitamins and minerals.
  • Contains green foods, antioxidants, essential fatty acids, nutritive herbs, fiber and more.
  • Provides 13 g vegetable protein per serving.
  • Supports the intestinal and circulatory systems.
  • Is vegan, dairy-free and lactose-free.

Blackberry + Wheat Germ
Serves: 2
INGREDIENTS
1� cups frozen blackberries
1 banana
Benefits: Provides 20 grams of vegetable protein per serving. Provides 75% of the Daily Value of 18 vitamins and minerals. Supports the urinary and circulatory systems. Contains a powerful antioxidant blend. Is free from common allergens, dairy, lactose and gluten. Offers a balanced amino acid profile. Is certified vegan.
1 cup orange juice (fresh juiced or squeezed)
2 tablespoons toasted wheat germ
2 scoops Love and Peas
Combine all ingredients in a blender; blend until smooth, enjoy.

Love and Peas Benefits:

  • Provides 20 grams of vegetable protein per serving.
  • Provides 75% of the Daily Value of 18 vitamins and minerals.
  • Supports the urinary and circulatory systems.
  • Contains a powerful antioxidant blend.
  • Is free from common allergens, dairy, lactose and gluten.
  • Offers a balanced amino acid profile.
  • Is certified vegan.
Finally, I found this one online and thought it was great. Give any of these recipes a try and please let us know how you enjoyed your Healthy Breakfast Smoothies!



Contact Higher Healing Herbal Institute for your FREE Consultation and let's Get Healthy!






Monday, February 25, 2013

Healthy Healing Whole Food Banana and Oat Smoothie

Whip up this nutrition-packed smoothie for an on-the-go breakfast, meal-in-a-glass, or satisfying snack.
Banana + Oat
Serves: 2
INGREDIENTS
1 banana
� cup low-fat plain yogurt
� cup almond / rice / coconut milk
� cup old-fashioned rolled oats
2 teaspoons flaxseeds
1 tablespoon Agave / Stevia
1 cup ice
For an extra boost also add 2 teaspoons Liquid Chlorophyll
Combine all ingredients in a blender; blend until smooth.


Benefits:
Helps promote the natural blood-cleansing functions of the body.
Strengthens cells.
Promotes a strong immune response.
Supports the intestinal system.
Deodorizes the body, including the bowel.